WEALTH IS WELLBEING Everything else is noise.

WELLBEING FOR BUSINESS & YOU

Helping you live & lead as your well, wealthy self now, so the future you is inevitable.

LUNAR LEOPARD WELLBEING

We guide micro to million-pound founders, leaders, and teams to craft their business and life around their future goals and dreams, creating a roadmap that allows them to step into that future version today.

This is THE WEALTH OF WELLBEING.

When wellbeing leads, success follows. We weave spirituality, intuition, belief work, and strategy together so your work supports your life, not competes with it.

We embody wellbeing practices into life & business, through Pilates, Sound Therapy, Meditation, Belief Coding® and Business Coaching with a spiritual flair.


LUNAR teaches us when to rest, regulate and listen.
LEOPARD teaches us when to act, protect energy and move with clarity.

LUNAR LEOPARD Wellbeing is for the WILD & WISE,  a quiet MAGNETIC rebellion rooted in SELF-AUTHORITY.

CHOOSE YOUR TRANSFORMATION PATH

LUNAR LEOPARD CLUB

Carrie's-Wellbeing-Space-Align&Thrive

Flow with your rhythm. Go from MEH TO MAGNETIC

  • Regulate your nervous system

  • Rebuild body, mind and energy

  • Move with lunar and energetic rhythms

  • Anchor in simple, aligned habits

  • Strengthen with purposeful Pilates

  • Dissolve subconscious blocks

  • Lead from clarity not chaos

  • Thrive instead of survive

Result: Aligned, energised and in flow.

WORKPLACE WELLBEING

Carrie's-Wellbeing-Space-Workplace-Wellbeing

Elevate your team. Energise your culture.

  • Restore nervous-system balance

  • Reduce workplace stress

  • Build resilience through movement

  • Strengthen team focus & presence

  • Cultivate mindful performance

  • Enhance physical vitality at work

  • Foster collaborative wellbeing culture

  • Integrate holistic wellness into business

Result: Teams who thrive, not just survive

BELIEF CODING®

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Release what doesn’t serve you.

  • Identify subconscious blocks

  • Release self-sabotaging beliefs

  • Rewire your inner dialogue

  • Anchor nervous-system regulation

  • Align body, mind & energy

  • Move beyond burnout into clarity

  • Reclaim confidence after life changes

  • Create sustainable inner shifts

Result: Feel lighter, clearer and truly at home in yourself.

GROUP PILATES

Carrie's-Wellbeing-Space-Group-Pilates

Small group. Big transformation.

  • 1:1 or small group Pilates

  • Full posture assessment & tailored plan

  • Build foundation strength & mobility

  • Improve core stability and back resilience

  • Trauma-informed approach

  • Move mindfully in a calm, supportive space

  • Quiet mental chaos through movement

  • Connect with a small, like-minded group

Result: Stronger posture. Calmer mind. You, elevated.

SOUND THERAPY

Carrie's-Wellbeing-Space-Sound-Therapy-800x400

Reset your rhythm. Reclaim your calm.

  • Restore nervous-system balance

  • Clear energetic blockages

  • Release built-up tension

  • Improve sleep quality

  • Boost immune-resilience naturally

  • Cut through mental fog

  • Reconnect body, mind & spirit

  • Receive sound-frequency healing

Result: Aligned, energised and in flow.

ABOUT ME

I'm Carrie, let me explain where this all came from.....

I am a WEALTH OF WELLBEING EXPERT for FOUNDER, LEADERS & TEAMS,

I help them live and lead as your future self now by aligning:

Future vision (who you're becoming, what you're building)

Wellbeing practices (Pilates, meditation, sound, belief coding)

Daily habits (the Meh to Magnetic formula)

Spiritual foundations (intuition, lunar wisdom, manifestation)

Workplace session from calming and regulating to strategic

You carry out your day as your future self, aligning goals and dreams in real time. The ROI? A well, wealthy life exactly as you dream it. But i make sure your belief systems will get you there.

For years, I fought my own rhythms and called it discipline. I built businesses by pushing through, ignoring my body, my energy, and my inner signals. From the outside it looked like success. On the inside, it slowly broke me.

My breakdown taught me something simple but life changing. Dips in energy are not flaws. They are signals.

I realised my life and business could no longer exclude how I felt. I chose to make myself the priority, not as an afterthought, but as the foundation.

When I began paying attention to my body, my nervous system, the seasons, and my own natural timing, everything shifted. I stopped chasing balance and started protecting my wellbeing. I made my wealth my wellbeing, and from that place, clarity, confidence, and sustainable success followed.

This philosophy now underpins all of my work.

Through embodied wellbeing practices, including Pilates, sound therapy, belief coding, and nervous system led strategy, I help business founders build strong boundaries, protect their energy, and create businesses that support them rather than drain them.

This is not about doing less. It is about doing what matters from a regulated, grounded, well resourced place.

When wellbeing is protected first, decision making sharpens, leadership strengthens, and success becomes sustainable.

Businesses grow without the burnout behind them.

This is the wealth of wellbeing.


And this is how I help founders & businesses, lead, build, and thrive.

This is

LUNAR LEOPARD WELLBEING


For the wild & wise, a magnetic rebellion rooted in self-awareness.

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