Sound healing isn't some new-age trend that popped up on Instagram. This has been around for thousands of years across pretty much every culture on the planet.

And there's a bloody good reason for that.

It's all about using sound frequencies and vibrations to get your body, mind, and spirit back in sync.

Think of it like a full-system reboot, but way more pleasant than turning your phone off and on again.

Here's what goes down in my sessions:

I've got an arsenal of gorgeous instruments - singing bowls, crystal bowls, gongs, drums, rainsticks, hand pans, sansulas, and these divine little Koshi bells.

When I get them all working together, it's like creating a symphony that cuts right through whatever energetic shit you've been carrying around.

The whole thing happens in my purpose-built zen summer house studio, tucked away in my garden. Wether thats online or in person.

It's this beautiful, light-filled sanctuary where you can actually breathe and let your nervous system remember what "chill" feels like. No traffic noise, no distractions - just you, the sounds, and some proper healing space.

The magic bit: Every session is completely different because every person is different.

This isn't some cookie-cutter experience, it's your own personal journey into whatever needs healing, discovering, or just a bloody good clearing out.

Whether you need to process some heavy stuff, reconnect with yourself, or just want to feel like a human being again instead of a stress-ball with legs, sound healing meets you exactly where you are.