Pilates:
Strength, Balance & Empowerment
Pilates isn't just about getting stronger (though you absolutely will). It's about building the kind of deep, functional strength that makes everything else in life feel easier. The core stability that stops your back from staging daily protests. The posture that radiates confidence. The mind-body connection that quiets the chaos.
In my intimate summer house studio, with just 5 people per session, you get the focused attention and beautiful space that actually allows transformation to happen. No crowds, no rushing, just mindful movement that meets you exactly where you are.
This is Pilates designed for real bodies, real lives, and real results..
Why Pilates?
Pilates in My Private Studio (Because Crowded Gym Classes Are Hell)
Intimate Pilates sessions for just 5 in my stunning modern zen summer house studio.
No sweaty crowds, no waiting for equipment, no pretending you can hear the instructor over 30 other people breathing.
Just you and the kind of focused attention that actually transforms your body and mind.
What You'll Get:
Core strength that makes you feel like a goddamn warrior
Posture that screams confidence (goodbye, desk hunch)
Mindful movement that quiets the mental chaos
A break from the world in a space designed for calm
Connection with people who get it
The Mind-Body Connection
Perfect for people who:
Are done with one-size-fits-all fitness
Want results, not just a sweat session
Crave quality over quantity
Appreciate beautiful spaces (because environment matters)
Are ready to invest in themselves properly
This isn't your basic Pilates class. It's 6 people, one gorgeous space, and the kind of experience that leaves you feeling stronger in every sense of the word.
Pilates Classes
Online with Align & Thrive
2 x live classes per week term time only
On demand platform with sound therapy & mediation
Group In person Classes
Mondays 6pm & 7.30pm
Thursday 9.30am
Fridays 9.30am
Saturday 9.30am
Join a small, supportive group environment where you can progress at your own pace.
My Pilates classes cater to different levels and goals:
class size 5 £10.50 payg
Leigh - WR6
Beginner/ intermediate Classic Mat Pilates Groups
A gentle but effective way to build foundational strength and mobility.
With end of session mediation
Personal Training Sessions
1:1 Sessions - £50 - 5 sessions for £200
Get my undivided attention and a program tailored exactly to your needs. Whether you're starting from scratch or pushing for that next level, we'll make every minute count.
2 person sessions - £30 each
3 person sessions £20 each
Bring a mate, split the cost, double the motivation. Perfect for couples, friends, or anyone who thrives on a bit of friendly competition.
🌙 Perfect if you lack confidence in group settings
🌙 Don't like exercising around others
🌙 Need rehabilitation or post-surgery support
🌙 Want completely personalized attention
🌙 Have specific injuries or limitations
🌙 Prefer to build confidence privately first
Ready to feel powerful in your own body?
Ad-hoc Group Sessions - POA
Got a crew ready to sweat? I'll design something that works for your group size, fitness levels, and budget.
Get in touch and let's talk numbers can add a sound bath too!
Online Sessions
Available for all 1:1 programs and corporate training. No excuses about traffic or weather – just results from wherever you are.
Mobile Training
I'll come to you for £75 per hour plus travel costs. Your home, local park, office – wherever works best for your schedule.
Corporate Programs - see corporate wellbeing page
Boost your team's energy and morale with tailored workplace wellness sessions. Online or on-site options available.
See
Ready to get started? Drop me a message and let's find the perfect training solution for you.
WORKPLACE WELLBEING
Ideal for workplace wellness, team-building, and reducing stress in professional environments.
This can be teamed with any additional wellbeing practice i offer.
In person & Online classes available
Join a Pilates Class Today
Whether you’re looking to increase strength, improve flexibility, or find a mindful movement practice that works for you, Pilates can be a transformative journey.
Email: [email protected]
WWW.CARRIEORGEE.COM
