Whats the deal?

Release what holds you back. Recode what lifts you up.

Belief Coding® is a gentle, powerful technique that helps uncover and rewrite the subconscious beliefs that are running the show often without you even realising.

Whether you're stuck in self-doubt, replaying old patterns, or feeling like you’re holding yourself back from the life and business you want, this work creates real, lasting change from the inside out.

It’s time to shift.

What is Belief Coding®?

Belief Coding® combines elements of psychology, energy healing, neuro-linguistic programming (NLP), emotional freedom technique (EFT), and kinesiology to help you get to the root of limiting beliefs—fast.

We access the subconscious mind through muscle testing, and then gently re-programme the beliefs using powerful,

trauma-informed methods.

This is not about positive affirmations or surface-level mindset hacks.

It’s deep work that creates aligned change.

Who is it for?

I work with women who are:
- Feeling stuck, overwhelmed, or burnt out
- Repeating old habits or sabotaging their success
- Navigating big life transitions (menopause, grief, career change, motherhood)
- Longing for confidence, clarity, and calm
- Ready to feel good again in their bodies, their minds, and their businesses
If you’ve tried talking it out or ‘just getting on with it’ but you still feel like something’s not clicking this is for you.

What happens in a session?

In a safe, compassionate space, we’ll work together to:
- Identify the emotional or physical issue you want to address
- Trace it back to the subconscious belief holding it in place
- Recode that belief into something that supports your growth and healing
- Anchor the new belief through sound healing, breath, or visualisation (optional)
You’ll leave feeling lighter, clearer, and more connected to your true self with tools to keep that energy going long after the session ends.you.

Why its flaming marvellous?

After my own journey through breakdown, burnout, early menopause, and deep healing, I knew I needed something that worked

with the body, not against it.

Belief Coding® was that missing piece it helped me rewrite the stories I didn’t even know I was carrying.

It’s now a core part of the work I share, alongside Pilates, meditation, and sound.

Because healing doesn’t happen in one part of you it happens in all of you.

How i deliver it?

I offer Belief Coding® in small group settings as part of:

🌀Workplace Wellbeing sessions

🌀 My signature Align & Thrive programme

🌀 Group settings and retreats

This group approach fosters connection, collective healing, and a deeper level of insight and support.

The shared space often allows individuals to uncover patterns they didn’t even realise were holding them back especially in professional or high-pressure environments.

Back to Align & Thrive

Why Belief Coding® Works in the Workplace

Let’s face it most teams are navigating some level of stress, burnout, imposter syndrome, or communication breakdown.

Belief Coding® helps teams:

✔ Improve emotional intelligence and self-awareness

✔ Release stress and unhelpful patterns at the root

✔ Boost confidence, motivation, and resilience

✔ Strengthen communication and collaboration

✔ Create a culture of wellbeing that supports both people and performance

When people feel safe, seen, and supported they thrive.

And so does the business.

This work supports individuals, but its ripple effects are organisational. It’s human-centred, results-focused wellbeing that goes far beyond yoga mats and snack baskets.