PILATES & WELLBEING STUDIO
Location: LEIGH / WORCESTERSHIRE WR6
Tucked away in rural Malvern Hills, this is a private home studio where you can actually exhale.
Move on the decking to birdsong, settle into sound, or simply be still.
Space for six, free parking, and none of the noise big spaces bring.
Pre & Postnatal , sound baths, moon circles, retreats and events.
A proper pause in the middle of your real life.
PILATES
I'd love to move with you.
My home studio is your little escape from the busy world.
Small, calm, and genuinely welcoming.
We move outside whenever we can, and we always finish with meditation.
Classes are mixed, but there's room to grow. Whether you're just finding your feet or ready to push further, there's a class that meets you where you are.
My postnatal and rehab classes are something I hold close to my heart.
As a mum of two and 4 surgeries later, I found Pilates, or maybe it found me.
I know first-hand what it's like to rebuild a body that's been through the mill, the changes that happen to the body not just in birth, but as a women in surgical menopause too. I bring that understanding into every single session. No judgment, just real support and a lot of love and laughs.
And for those of you who are a little more true woo, I've got you too.
My Slow Flow & Sound and meditation offerings are exactly the kind of thing your soul has been asking for.
Class Timetable
Mondays
Mixed Ability Pilates 6 &7.15pm
All welcome, all levels, good company guaranteed.
Thursdays 9.30am & Saturday 9am
Get Strong Pilates
Building strength that actually serves your life.
Wednesdays 10am
Bumps & Balance
An antenatal movement and pre/postnatal support class for mums to be.
Blending gentle movement with expert guidance from bump to birth
Thursdays 10.30am
Beginners Pilates
Slower pace, solid foundations. Perfect if you're new or returning.
Thursday 11.30am
Postnatal & Rehab Pilates
A postnatal or post surgery support class.
Led with lived experience, qualified expertise, and genuine care. and finish with a refresment.
Babies to sitters welcome.
6 week sign off needed.
Saturday 10.30am
Slow Flow & Sound
We slow it right down, stretch, hold, breathe, meditate and finish with sound and a refresment.
Pricing
Group Classes £10.50 - £15 PAYG
1:1 Sessions £50
Just you and me, working on exactly what your body needs. Great for injury and progression
SOUND HEALING & MEDITATION
Sound Healing at the Studio
There's nothing to do here except arrive and ' un think "
Sound healing has been used across cultures for thousands of years because it works at a level that talking, thinking, and pushing through simply can't reach.
Tibetan bowls, crystal bowls and chimes create vibrations that move through your body, gently settling your nervous system and quieting everything you've been carrying. No experience needed. No effort required. Just you, the sound, and a little bit of magic.
People arrive wired, exhausted, or quietly disconnected from themselves.
They leave soft, clear, and breathing properly again.
The studio is tucked away in rural Malvern Hills, Worcestershire. Six mats, candlelight, birdsong outside the window or on the deck, and a private space that holds you completely. Every session includes a guided journal moment and refreshments afterwards, because the conversation that happens after a sound bath is half the magic.
How it works:
✔ Private group sound baths
£25 per person (minimum 6 or £150 per session for 3 or more).
I can also travel to you, POA.
90 mins
✔ Full Moon Circles
A monthly women's gathering with journalling, moon musings, candlelight meditation, sound journey and fire. £35. Six spaces only.
90 mins
Private sessions - 75 mins
✔ One to one — £80
✔ Two people — £45 each
✔ Three people — £35 each
Sound baths and private sessions are open to everyone. Full Moon Circles are women only.
To book a private or travel session, drop me an email.
Full Moon Circle and group class tickets are below.
CLIENT TESTIMONIALS
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